Episode 02: Born to win

Born to win

The phrase ‘you are what you eat’ is a common one indeed, but it bears much truth, even at the level of our genetics. Drinking a cup of vegetable juice a day can turn disease causing genes down, and disease fighting genes up. It’s called epigenetics! In this episode we discuss why and how.

You can also listen to the full episode on YouTube, iTunes & SoundCloud.

Hosted by Dr. Yemisi Bokinni – A trained medical doctor, researcher, and long-standing promoter of public health. Dr. Bokinni graduated with a Medical degree and BSc in Human Genetics from King’s College London. She also has postgraduate training in nutritional genomics and personalised medicine.